Internal to external healing is at the core of who we are, and what we believe.
The Healix brand represents ultimate wellness and the evolving nature of the human body. As the exclusive, certified provider of Fascial Stretch Therapy to the West Michigan region, Healix provides solutions as unique as your DNA. Healix is committed to customizing plans for every individual, of any age. Weaving together a potent strand of stretch therapy, personal training and nutrition, Healix represents positive, physical transformation that stems from the inside out. Internal to external healing is at the core of who we are, and what we believe. The Healix brand is dedicated to helping you discover, reach, and maintain the ideal you.
Healix owner, Becky White-Steensma, is a dedicated strength coach with nearly 22 years of experience transforming bodies. Her passion to help her clients reach their physique goals comes from overcoming her own struggles.
“I put on a lot of weight after my son was born. I wasn’t in a good place. One day I looked in the mirror and said ‘that’s enough.’ I started treating myself like I was a client; wrote a training program, made and kept appointments, and stuck to my nutrition program. I made myself a priority.”
The result was a remarkable transformation story now used to spark clients’ transformations.
Experienced & Certified
- ACE Certified Personal Trainer
21 + Years of Experience
- Licensed Medical Massage Therapist
Sports Massage, Deep Tissue Massage, Guasha technique & Myofascial Release
- Level 2 Certified Fascial Stretch Therapist
- NBCA Certified
- Certified FAT Tool Technician
- Certified Kinesiology Taping Technician
- Certified Metabolic Analytics Practitioner: Level 1
- WBFF Competitor
- WBFF Chicago 1st Place Winner in 35+ Fitness Category
- WBFF Chicago 2nd Place in the Fitness Tall Category
- WBFF LA 5th place 35+ Fitness Category
Meghan has years of experience in many administrative and operations fields, including healthcare, finance and education, and a degree in Office Administration. She creates operational processes, and manages vendor relationships and accounting for Healix. She is also a member of the customer service team. Meghan enjoys spending time with her husband and son and completing DIY projects for their home.
Karri is part of our customer relations team. You will more than likely see her face at the front desk when you visit the center. Karri comes to us with many years of customer service experience in different fields as well as 15 years of coaching high school volleyball. She has benefited greatly from fascial stretch therapy and is passionate about Health and Wellness. Karri raised three incredible children that are now 23, 21 and 19. When she isn’t at work, she is planning her next adventure with friends or family.
Michelle graduated from Aquinas with a Bachelor of Science in Sustainable Business. Michelle has a six year tenure in the field of nutrition and detoxification. Michelle holds certifications in Modern Cupping and Fascial Stretch therapy. Michelle is currently attending Blue Heron Academy pursuing her medical massage license. Michelle believes that knowledge is power and is consistently increasing her skill sets to meet the needs of her clients. Michelle enjoys reading, listening to Podcasts or hanging out with friends and family.
Michelle looks forward to supporting your journey to wellness!
Jenna is a fascial stretch therapist and a pilates instructor with over 22 years of experience. She also holds a BS in Dance from Ball State University and is a certified health coach through the Institute for Integrative Nutrition. Jenna has three children who are all very active in sports. They all love to downhill ski and take their dog Gibson on long walks. Fascial stretching has brought about a whole new way of stretching for Jenna and she would love to share the benefits with you.
Shanon received her massage therapy training from The Alabama School of Massage Therapy. She is an experienced massage therapist and a former employee of the Crown Jewel Spa and Salon where she spent 13 years developing her skills as a massage therapist, esthetician and spa manager finally integrating herself into the Cascade community.
She’s proud to have been a single mother of her 20 year old son Grant. She loves traveling with girlfriends, the great outdoors, spending time with those she’s closest to and helping others.
She has a love for all things science and is excited about her Fascial Stretch Training and it’s scientific approach to movement. She is passionate about achieving optimal wellness and helping others reach their goals.
In addition to earning her Fascial Stretch Therapy certification, Alyssa is an elite runner and a running coach. She competed at the collegiate level and currently has her sights set on qualifying for the Olympic Trials marathon. In her free time, she coaches high school track and field and cross country athletes in the Forest Hills area. Alyssa lives on a lake north of Grand Rapids with her husband, Daniel. Passing time with family, cooking and eating good food, and spending too much money on activewear are some of her hobbies. She is a destination wedding photographer by trade and traveling is one of her biggest passions in life.
The potential benefits of fascial stretching on her own running have floored her and she’s so excited about sharing these effects with other runners and athletes.
Jolie is a graduate of The Ohio State University with a Bachelors of Science Degree in Human Relations. Since receiving her certification in personal training from Blue Heron Academy 13 years ago, Jolie has earned her Kettle Bell Level I certification, Yoga Tune-Up Level 1 cert and most recent Fascial Stretch Practitoner Level 1 cert. She has competed in 13 bodybuilding shows in both figure and bikini divisions. Jolie brings a positive energy with her enthusiasm and passion for helping others. She is excited to add this innovative system to help her clients achieve strength, flexibility and an optimal healthy.
Tammy Rappuhn has been in the body business for her entire life. She grew up dancing and teaching dance. She was the advanced jazz instructor at Grand Valley State University for several years, along with traveling and teaching master level classes at other colleges, universities and studios around the state.
She has also been involved in the fitness industry over the past 10 years, working as a trainer, certified also in TRX. Tammy is also a certified Fascial Stretch therapist and since teaching others the value of stretch in the dance world, she is excited to share it with others.
Tammy and her husband have 4 children ages 13-21. She loves backpacking, travel, gardening and spending time with her family & their dog, Willow. She is also passionate about Jesus and helping others reach their fitness goals.
Katie’s passion has always been directed towards healing others through a variety of practices. With knowledge in human anatomy and kinesiology, Katie believes that the body has the ability to heal itself and she offers her knowledge through practicing medical massage. Katie focuses on reconnecting her patients with their body, both physically and mentally. She enjoys working on each individual patient offering an effective, yet relaxing massage.
Katie received her license in medical massage therapy from Irenes Myomassology Institute in 2012. She has worked in Grand Rapids hospitals and chiropractic offices giving her a wide variety of patients with all sorts of needs. Katie also has training in cupping therapy, which brings long lasting relief, increase in range of motion, and flexibility to applied areas.
Since, Katie has been passionate and motivated about the healing abilities that physical touch has to offer to the body.
In her free time, Katie enjoys working out, hiking, trying out local restaurants and connecting with her community.